Highly Sensitive Person: Learn to Set Boundaries

One major quality of a Highly Sensitive Person is that we tend to retreat when things get overwhelming. Others may interpret this as weakness or being a “quitter”. However, it’s crucial for the HSP to recognize a toxic situation, be it a job, hobby or relationship. We should also not feel guilty for removing ourselves Read More …

5 Job Options for the HSP Introvert

As a Highly Sensitive Person and introvert, life presents many challenges. We are bombarded by sights, sounds, and situations that can easily overwhelm us. Many jobs are full of stress, constant social interactions, and other negative things that can lead to decreased productivity or even health problems for highly sensitive people. Finding a job that Read More …

Highly Sensitive Persons: Self-Care Tips for Stressful Times

Highly Sensitive Persons (HSP’s) can become easily overwhelmed by day-to-day activities. According to psychologist Elaine Aron who coined the term, HSP’s may be sensitive to loud noises, bright lights, and busy environments. If you’re easily bothered by things that don’t seem to affect others and you’ve often been told that you’re “too sensitive”, you may Read More …

Job Search Tips for the Highly Sensitive Person

Job searching for highly sensitive people can be more stressful than it is for the average person. Although being an HSP is not a disability, it does come with limitations. You may have trouble functioning in environments and situations that would not bother most people. And since highly sensitive people are a minority of the Read More …

Work Enviroments for the Highly Sensitive Person

Are you sensitive to lights, sounds and smells? Do you become overwhelmed easily by stressful situations? Have friends and family always said you’re too sensitive? If so, you may be a Highly Sensitive Person (HSP). The term was coined by psychologist Elaine Aron and has gained more attention in recent years. If you believe you Read More …