Career and life planning resources for college students, recent grads, and career-changers.
Stress is common for college students in the best of times. But with the current COVID-19 outbreak, there will certainly be more stress and anxiety placed on college students as they navigate the “new normal.” According to a recent publication from MacCormac College, 45% of college students feel more than average stress and 87% Read More …
International Stress Awareness Week is November 4th through 8th. In honor of stress awareness, we’ll address a very serious and common problem: workplace stress. Almost everyone experiences stress in the workplace. There are a multitude of reasons employees might experience stress at work including a toxic company culture, a heavy workload or angry customers. Some Read More …
According to a recent report by BodyLogicMD, 2 in 3 people ages 20-39 report experiencing a quarter life crisis. But what causes a quarter life crisis? As you can see below, most factors have to do with financial and career struggles. Lower than Desired Earnings (69.3%) As employers increase requirements for applicants, they often Read More …
When students are in high school and thinking about everything they will learn in college, they don’t even imagine the amount of stress they will be under. There’s only a small group of students who are without stress, or at least seem to be. The rest of the college students are dealing with stress every Read More …
There are a number of benefits a stress-relief gadget can provide: tension release, distraction, anxiety reduction, and mind-clearing. They are usually cheap, small and easy to carry in your handbag or backpack providing a great way to relieve anxiety or stress on-the-go. Some of fun gadgets to consider*: Fidget Spinners The new trend Read More …