How to Do Less and Achieve More

The following post is contributed by Christy Whitman and Rebecca Grado.

In this fast paced, hectic world, most young women struggle to keep up with the endless list of demands required of them—college courses, job requirements, and house hold duties. With so much on their plates, it’s easy to feel overwhelmed, overwrought, and exhausted.

If only there were more hours in the day, or better yet, a clone who could finish our essays before deadline, pick up the groceries for dinner, or show up for our work shifts.

Until time and space collapses, or science figures out how to duplicate us, there has to be a better way to “get it all done” without losing ourselves in the process.

In fact, there is a better way… We can learn how to use our energy not just our effort, to create the things we want. What does that mean? There’s the physical world we’re all familiar with, and then there’s the non physical world. Most people put all of their attention on the physical world– they focus their time and energy on actions. And while “doing” is an important aspect of getting what we want, it is just as important to pay attention to our energy.

You’ve probably heard the phrase, “don’t work harder, work smarter.” Well using our energy in combination with our effort is the smartest and most efficient way to get where we want to go, in record time.

This is not as strange as it may sound, and the truth is that we all do this from time to time. Most of us have experienced those moments when life felt effortless, smooth, and fluid–solutions to problems came easily, opportunities appeared out of nowhere, or we found ourselves at the right place at the right time. Some call it being “in the zone” or being “in the flow”.

These moments are not happenstance. They can be cultivated by quieting our minds and calming our emotions.  By doing even a few minutes of inner work each day—like meditation– we gain more benefits than any outer effort alone could ever bring us.

Inner peace also provides clarity. We see clearly what paths to follow, which opportunities to take, and which methods to use to get to our goals faster and more efficiently.

So, rather than hitting the ground running each day, a much better approach is to take a moment to get centered. When we approach life from a calm and balanced place, life gets infinitely easier and the things we want get accomplished in less time, with less stress!

“Taming Your Alpha Bitch: How to be Fierce and Feminine (and get everything you want!)” will show you how to achieve the ultimate success, happiness, and fulfillment you’re seeking, without the struggle and stress.

To instantly receive great tips on how to shift from Alpha Bitch to Fierce and Feminine, and receive the download of the book for free just go here: