<p><img class="aligncenter size-large wp-image-214673" src="https://www.collegecareerlife.net/wp-content/uploads/2023/09/reset-day-683x1024.jpg" alt="" width="683" height="1024" /></p>
<p style="text-align: center;"><em>Photo by <a href="https://www.pexels.com/photo/person-holding-white-and-brown-book-4156283/" target="_blank" rel="noopener" class="broken_link">cottonbro studio</a></em></p>
<p>Before beginning the work or school week, it&#8217;s important to set aside a day to &#8220;reset&#8221; and start with a clean slate and relaxed mind. A reset day may mean different things depending on your habits, personality and schedule. For some, a reset day is all about relaxation and self-care. For others, it may involve cleaning and organizing. This day is all about setting yourself up for a successful week. It&#8217;s important that on this day stress is minimized and personal fulfillment is maximized. A day to &#8220;reset&#8221; should leave you feeling relaxed and prepared for the week ahead. Read on for suggestions for what to do and products to use for your reset day.</p>
<h3><strong>Things to Do:</strong></h3>
<ul>
<li>Journaling</li>
<li>Planning the week ahead</li>
<li>Relaxing hobbies (puzzles, crafting, photography, etc.)</li>
<li>Light cleaning</li>
<li>Organizing papers, emails, and other items that pile up during the week</li>
<li>Reading</li>
<li>Full skincare/haircare/etc. pampering routines</li>
<li>A warm bath</li>
<li>Yoga</li>
<li>A walk in nature</li>
<li>Power naps</li>
<li>Meal prepping</li>
<li>Disconnect from social media</li>
</ul>
<h3><strong>Great Items for a Successful Reset Day</strong></h3>
<p>Whether you choose to organize, practice a favorite hobby or relax, these items can help get you started on resetting the mind and body.</p>
<h4 id="title" class="a-size-large a-spacing-none"><a href="https://amzn.to/3rtzAgP"><span id="productTitle" class="a-size-large product-title-word-break">PAPERAGE Lined Journal Notebook</span></a></h4>
<p>The PAPERAGE journal is great for brainstorming, writing your thoughts, making to-do lists or planning. It features an inner expandable pocket, sticker labels, ribbon bookmark &; elastic closure band. The journal also comes in a variety of colors and has a lay flat design for easy writing.</p>
<h4 id="title" class="a-size-large a-spacing-none"><a href="https://amzn.to/3RDiKXM"><span id="productTitle" class="a-size-large product-title-word-break">iBayam Journal Planner Pens Colored Pens</span></a></h4>
<p>These colorful journal pens are great for journaling and planning. With 18 colors and a fine tip for smooth writing, you can keep your journal or planner well-organized and aesthetically pleasing.</p>
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<h4 id="title" class="a-size-large a-spacing-none"><a href="https://amzn.to/3PIDbj4"><span id="productTitle" class="a-size-large product-title-word-break">Amazon Basics 1/2-Inch Extra Thick Exercise Yoga Mat</span></a><span id="titleEDPPlaceHolder"></span></h4>
<p>For comfortable exercise experience, this extra thick mat with textured surface makes for an affordable yet effective addition to your routine.</p>
<h4 id="title" class="a-size-large a-spacing-none"><a href="https://amzn.to/3LM2EHv"><span id="productTitle" class="a-size-large product-title-word-break">Yirilan Premium Bathtub Tray Caddy</span></a></h4>
<p>A long warm bath is a great thing to do when you want to relax and forget worries. This caddy allows you do to other relaxing activities while in the bath &#8211; it can hold a book or tablet, a glass or wine, cellphone, and more.</p>
<h4 id="title" class="a-size-large a-spacing-none"><a href="https://amzn.to/45fpMov"><span id="productTitle" class="a-size-large product-title-word-break">Chesapeake Bay Candle Scented Candle, Serenity + Calm </span></a></h4>
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<div id="bylineInfo_feature_div" class="celwidget" data-feature-name="bylineInfo" data-csa-c-type="widget" data-csa-c-content-id="bylineInfo" data-csa-c-slot-id="bylineInfo_feature_div" data-csa-c-asin="B01LP0V4JY" data-csa-c-is-in-initial-active-row="false" data-csa-c-id="t2pey5-x62xfy-u13rhk-d587e1" data-cel-widget="bylineInfo_feature_div">A nice candle sets the mood for a relaxing day. The right scent can help clear your mind and make you feel less stressed. Light a candle and enjoy a day of calm.</div>
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<h4 id="title" class="a-size-large a-spacing-none"><a href="https://amzn.to/3rzxyMm"><span id="productTitle" class="a-size-large product-title-word-break">New York Biology Dead Sea Mud Mask for Face and Body</span></a></h4>
<p>A good face mask is a great reset day essential. Whether you have skin concerns or just want to feel nice, this mask is based on an advanced formula composed of a variety of quality ingredients.</p>
<h4 id="title" class="a-size-large a-spacing-none"><a href="https://amzn.to/3ZGQWDx"><span id="productTitle" class="a-size-large product-title-word-break">Under Eye Patches</span></a></h4>
<p>Self-care is important to make yourself feel better after a stressful week and start the next off well. These under eye patches from Celor are affordable and include ingredients such as mica gold, collagen &; Centella Asiatica.</p>
<h4><a href="https://amzn.to/3ZHkDnZ">Aromatherapy Shower Steamers</a></h4>
<p>Beauty by Earth&#8217;s eucalyptus mint shower steamers are made to provide an immersive, relaxing experience to both relax you and lift your mood. If you can&#8217;t take bath, an aromatherapy infused shower is a great alternative.</p>
<h4 id="title" class="a-size-large a-spacing-none"><a href="https://amzn.to/46fsmMt"><span id="productTitle" class="a-size-large product-title-word-break">Namaste Stress Reducing Cards</span></a></h4>
<p>These stress reducing cards were developed by mental health professionals and require no meditation experience. They will teach you about body awareness, visualizations, and how to focus on breathing.</p>
<p>A reset day is more than about practically preparing for the week, its also about emotional and mental preparation. It&#8217;s full day to get your mind in a positive and relaxed state so that you&#8217;ll have a successful week ahead.</p>
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