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Loving What You Do Is Crucial To Your Health

<p><img class&equals;"aligncenter size-full wp-image-12426" src&equals;"https&colon;&sol;&sol;www&period;collegecareerlife&period;net&sol;wp-content&sol;uploads&sol;2019&sol;05&sol;work-passion-health&period;jpg" alt&equals;"" width&equals;"1000" height&equals;"666" &sol;><&sol;p>&NewLine;<p style&equals;"text-align&colon; center&semi;">Photo by <strong>bruce mars <&sol;strong>from <strong>Pexels<&sol;strong><&sol;p>&NewLine;<p>In Michelle Obama’s book&comma; <em>Becoming<&sol;em>&comma; Michelle shared a thought that I think hits home for a lot of women&colon; &OpenCurlyDoubleQuote;One day I made note of a New York Times article I read that reported widespread fatigue&comma; stress and unhappiness among American lawyers &&num;8211&semi; most especially females ones&period;&&num;8221&semi; This is not just an issue for female lawyers&comma; but for many women&period; Despite how successful you are in your profession&comma; if you find yourself lacking fulfillment and meaning you can easily fall down the rabbit hole of depression&period;<&sol;p>&NewLine;<p><a href&equals;"https&colon;&sol;&sol;www&period;huffpost&period;com&sol;entry&sol;americans-happy-emotional-health&lowbar;n&lowbar;1511071">According to Gallup<&sol;a>&comma; the happiness levels of Americans are at a four-year high&period;  On the other hand&comma; according to the <a href&equals;"https&colon;&sol;&sol;onlinelibrary&period;wiley&period;com&sol;doi&sol;abs&sol;10&period;1111&sol;j&period;1758-0854&period;2010&period;01035&period;x" class&equals;"broken&lowbar;link">Center for Disease Control<&sol;a>&comma; about 4 out of 10 Americans have not discovered a satisfying life purpose&period; And If you work 5 out of 7 days a week&comma; you essentially live 80&percnt; of your life unhealthy&comma; plus unhappy in dread and regret&period; Is that any way to live&quest;<&sol;p>&NewLine;<p><a href&equals;"https&colon;&sol;&sol;nicolerobertsjones&period;com&sol;"><strong>Nicole Roberts Jones<&sol;strong><&sol;a> is a veteran of the entertainment industry&period; Nicole worked in Talent Management and Casting before shifting her talents to become the Founder &amp&semi; CEO of <strong>FIERCE Factor Lab<&sol;strong>&period; She now works with entrepreneurs to create multiple streams of income from what they already know in order to build an empire from their expertise&period; Nicole is also a nationally recognized transformational speaker&comma; purpose to paycheck expert and best-selling author of four books&comma; the most recent being <em>Find Your Fierce<&sol;em>&period; Below&comma; she discusses her own career change&comma; why doing what you love is so important to one&&num;8217&semi;s well-being and how to make a career transformation&period;<&sol;p>&NewLine;<p>&nbsp&semi;<&sol;p>&NewLine;<h4><b>You left a successful career in casting to follow your passion&period; Why did you make this decision and how did you go about making such a scary change&quest;<&sol;b><&sol;h4>&NewLine;<p><span style&equals;"font-weight&colon; 400&semi;">I left my career in the entertainment industry because in the middle of living out my dream&comma; I didn’t feel fulfilled&period; Now don’t get me wrong&comma; Hollywood was GREAT&excl; It was the career I had dreamed about since I was a little girl&comma; but for some reason in the dark of the night I found myself tormented by what I was doing because I felt like something was missing&period; And every time I talked to one of my friends about this&comma; they all kept saying things to me like&colon; have you lost your mind&quest;&excl;  Didn’t we just go to the so and so red carpet event and the such and such premier party&quest;&excl;<&sol;span><&sol;p>&NewLine;<p><span style&equals;"font-weight&colon; 400&semi;">What I realized is that this was not my friends’ dream&period;  It was not their baby to push out&comma; so I found myself confronted&period; Confronted with everything I was and everything I had not done yet&period;  So I had a decision to make&period; I had to decide between the thing that was speaking to my soul vs&period; everyone’s perception of me and what I should be doing&period;  <&sol;span><&sol;p>&NewLine;<p><span style&equals;"font-weight&colon; 400&semi;">And in that moment&comma; in 1993&comma; knees knocking and teeth chattering I decided to stand in the full power of the gift inside of me&period; I call that moment the moment I found my FIERCE&excl;  I transitioned to start the work I am doing now&comma; working with women to align their purpose with their paycheck&period; <&sol;span><&sol;p>&NewLine;<h4><b>What are some of the major causes of unhappiness and stress at work&quest;<&sol;b><&sol;h4>&NewLine;<p><span style&equals;"font-weight&colon; 400&semi;">I  think the biggest cause of unhappiness and stress at work is living in perception&period;  What I found in my own journey&comma; as well as with the countless number of women that I am blessed to coach and teach&comma; is that we<&sol;span> <span style&equals;"font-weight&colon; 400&semi;">spend years playing small&comma; compromising our joy and not really utilizing our true gifts because we are so worried about what people will think or say&period;   As a matter of fact&comma; we focus so much on who we &OpenCurlyDoubleQuote;should be” that we work at jobs that look good on paper &&num;8211&semi; we have the title&comma; the corner office&comma; the expense account &&num;8211&semi; but we hate it&excl;  Even Michelle Obama talked about this in her book <&sol;span><i><span style&equals;"font-weight&colon; 400&semi;">Becoming<&sol;span><&sol;i><span style&equals;"font-weight&colon; 400&semi;"> as she shares&comma; &OpenCurlyDoubleQuote;<&sol;span><i><span style&equals;"font-weight&colon; 400&semi;">really&comma; it was simple&colon;  I hated being a lawyer&excl; I wasn’t suited for the work&period;  I felt empty doing it even if I was plenty good at it&period; This was a distressing thing to admit&comma; given how hard I’d worked and how in debt I was&period;  In my blinding drive to excel&comma; in my need to do things perfectly&comma; I’d missed the signs and taken the wrong road” <&sol;span><&sol;i><span style&equals;"font-weight&colon; 400&semi;">And if you work 5 out of 7 days a week&comma; that means you are basically living 80&percnt; of your life unhappy in dread and regret&period; Is that any way to live&quest;  It is in the land of perception that makes us compromise living as our greatest self&period; We can become so comfortable in our own discomfort that we begin to accept it as our life’s destiny&period;   So what I say to that is&comma; it’s time to let go of who you &OpenCurlyDoubleQuote;should” be&comma; so you can become who you are meant to be&period; <&sol;span><&sol;p>&NewLine;<h4><b>Why is career satisfaction so important to one&&num;8217&semi;s well-being&quest;<&sol;b><&sol;h4>&NewLine;<p><span style&equals;"font-weight&colon; 400&semi;">Career satisfaction is important because loving what you do allows you to add value not just to your life&comma; but to the role you play at work&period;  When you are happy you excel at work&comma; which carries a ripple effect on your career&period; It also allows others who are around you&comma; at work and at home&comma; to experience a happy more fulfilled YOU&period;<&sol;span><&sol;p>&NewLine;<h4><b>How can people identify careers that will bring satisfaction&quest;<&sol;b><&sol;h4>&NewLine;<p><span style&equals;"font-weight&colon; 400&semi;">To define the work that will bring you meaning and fulfillment is in doing what I call&comma; &OpenCurlyDoubleQuote;Finding Your Fierce&period;”<&sol;span><&sol;p>&NewLine;<p><span style&equals;"font-weight&colon; 400&semi;">First&comma; let me explain why I use the word &OpenCurlyQuote;Fierce’&period; Fierce is my word for purpose on fire&period; I believe it’s that inner flame that drives your motivation and&comma; in order to find the work that will make your heart soar and find your fierce&comma; you must start with identifying 2 things&colon;<&sol;span><&sol;p>&NewLine;<ol>&NewLine;<li style&equals;"font-weight&colon; 400&semi;"><span style&equals;"font-weight&colon; 400&semi;">What do you love&quest;<&sol;span><&sol;li>&NewLine;<li style&equals;"font-weight&colon; 400&semi;"><span style&equals;"font-weight&colon; 400&semi;">What are you great at&quest;<&sol;span><&sol;li>&NewLine;<&sol;ol>&NewLine;<p><span style&equals;"font-weight&colon; 400&semi;">Once you identify these answers and understand where they intersect&comma; you have found what I call your fierce&period; But&comma; why is this so important&quest;<&sol;span><&sol;p>&NewLine;<p><span style&equals;"font-weight&colon; 400&semi;">In a survey conducted by the <&sol;span><a href&equals;"https&colon;&sol;&sol;madison&period;com&sol;business&sol;investment&sol;markets-and-stocks&sol;things-people-hate-most-about-their-jobs&sol;article&lowbar;36fd1c36-9490-5f09-ae6c-62cc2da8d1a8&period;html"><span style&equals;"font-weight&colon; 400&semi;">Society for Human Resource Management &lpar;SHRM&rpar;<&sol;span><&sol;a><span style&equals;"font-weight&colon; 400&semi;">&comma; it was found that over half of employees say that they&&num;8217&semi;re not satisfied with their jobs&period; Even further&comma; an article in <&sol;span><i><span style&equals;"font-weight&colon; 400&semi;">The New York Times<&sol;span><&sol;i><span style&equals;"font-weight&colon; 400&semi;"> titled&comma; <&sol;span><a href&equals;"https&colon;&sol;&sol;www&period;nytimes&period;com&sol;2014&sol;06&sol;01&sol;opinion&sol;sunday&sol;why-you-hate-work&period;html&quest;&lowbar;r&equals;1&rpar;"><i><span style&equals;"font-weight&colon; 400&semi;">&OpenCurlyDoubleQuote;Why You Hate Work&comma;”<&sol;span><&sol;i> <&sol;a><span style&equals;"font-weight&colon; 400&semi;"> a survey from the Energy Project&comma; an engagement and performance firm that focuses on workplace fulfillment&comma; found that as many as 50&percnt; of people lack a level of meaning and significance at work&period; The 36&percnt; of individuals who did derive meaning from their work were more than three times as likely to stay with their organizations&comma; reported higher job satisfaction and were more engaged&period;<&sol;span><&sol;p>&NewLine;<h4><b>What is the best way to start transitioning into a better career&quest;<&sol;b><&sol;h4>&NewLine;<p><span style&equals;"font-weight&colon; 400&semi;">Deciding to align what you love with your greatest gifts and talents allows you to focus on what matters most to you&period; When you do what sets your soul on fire&comma; opportunities for advancements will find you&comma; as opposed to you looking for them&period; By shifting your focus and aligning your purpose with your paycheck&comma; you can profoundly shift the trajectory of your life both personally &amp&semi; professional&period; No matter what you do&comma; you draw greater meaning and fulfillment when you focus on aligning your purpose with your paycheck&period;<&sol;span><&sol;p>&NewLine;<h4><strong>About Nicole Roberts Jones<&sol;strong><&sol;h4>&NewLine;<p><a href&equals;"https&colon;&sol;&sol;nicolerobertsjones&period;com&sol;"><strong>Nicole Roberts Jones<&sol;strong><&sol;a> is uniquely gifted at one thing – drawing out what’s best in YOU and helping you take your Brilliance to The Bank&period; A veteran of the entertainment industry&comma; Nicole worked in Talent Management and Casting before shifting her talents to become the Founder &amp&semi; CEO of <strong>FIERCE Factor Lab<&sol;strong>&period; She now works with entrepreneurs to create multiple streams of income from what they already know in order to build an empire from their expertise&period; Additionally&comma; Nicole works with corporations to assure their executives and middle managers push their internal edge&comma; and step into the true power of their gifts and talents at work&period; Her clients have included Steve Harvey World Group&comma; Dell EMC&comma; McDonalds&comma; Blue Cross Blue Shield&comma; Lisa Nichols and Motivating the Masses&comma; Coach Diversity Institute&comma; the BOSS Network and Working Mother Magazine to name a few&period;<&sol;p>&NewLine;<p>Nicole is also a nationally recognized transformational speaker&comma; purpose to paycheck expert and best-selling author of four books&comma; the most recent being Find Your Fierce&period; She lives with her husband in a suburb of Boston&comma; MA&comma; consulting&comma; writing and creating breakthroughs for her clients&period;<&sol;p>&NewLine;

Andrea: