Coping with Job Search Burnout

<p><img class&equals;"aligncenter size-medium wp-image-3022" src&equals;"https&colon;&sol;&sol;www&period;collegecareerlife&period;net&sol;wp-content&sol;uploads&sol;2011&sol;01&sol;classified-job-ad-300x200&period;jpg" alt&equals;"" width&equals;"300" height&equals;"200" &sol;><&sol;p>&NewLine;<p>Job searching can be frustrating&comma; demoralizing&comma; and even dehumanizing&period; Dealing with constant rejection&comma; jumping through hoops&comma; and trying to say just the right things to impress potential employers can wear you down&period; You may even want to give up searching completely&period; But there are strategies to help overcome feelings of disappointment&period; A few tips and tricks to overcome job search burnout&period;<&sol;p>&NewLine;<h3><strong>Take Scheduled Breaks<&sol;strong><&sol;h3>&NewLine;<p>Searching everyday can be an emotional and physical drain&comma; even if you don&&num;8217&semi;t realize it&period; Take two or three days off per week from searching or thinking about your <a href&equals;"https&colon;&sol;&sol;www&period;collegecareerlife&period;net&sol;tips-job-search-college-graduate&sol;">job search<&sol;a>&period; The weekends are generally best for taking a break because that&&num;8217&semi;s also when employers will likely be off too&period; A break will help you regain the confidence and energy needed to continue looking for the right position&period;<&sol;p>&NewLine;<h3><strong>Don&&num;8217&semi;t Allow Desperation to Control You<&sol;strong><&sol;h3>&NewLine;<p>If you allow yourself to feel desperate&comma; you&&num;8217&semi;ll make mistakes and may even take a job that&&num;8217&semi;s not right for you&period; It&&num;8217&semi;s better to take your time&comma; think about which jobs best suit you and evaluate offers carefully&period; <a href&equals;"https&colon;&sol;&sol;www&period;collegecareerlife&period;net&sol;job-search-when-to-apply&sol;">Applying to every job<&sol;a> you see is a waste of time and energy for you and the hiring managers that have to sift through applications&period; Before you even apply to a permanent position&comma; ask yourself it it&&num;8217&semi;s something you can do for at least one year&period; If you&&num;8217&semi;re not sure&comma; don&&num;8217&semi;t apply&period;<&sol;p>&NewLine;<h3><strong>Set Daily Goals<&sol;strong><&sol;h3>&NewLine;<p>Setting small daily goals can give you structure in your search and a feeling of accomplishment&period; Make a list of everything you want to do regarding your job search&comma; whether it&&num;8217&semi;s rewriting your resume or reaching out to contacts&period; Cross each task off your list as you complete it&period; Have a goal set for number of resumes or applications sent out&period; It may be one or five depending on your industry and how much you think you can handle&period; One quality application is better than ten mediocre ones&period;<&sol;p>&NewLine;<h3><strong>Know Your Limits<&sol;strong><&sol;h3>&NewLine;<p>Just as you should set goals&comma; you need to also set limits&period; For example&comma; you can limit the number of applications you send in to a manageable level&period; You want to be able to focus and do things correctly&comma; rather than rush to do too much&period; Also have a time each day when you stop&period; Don&&num;8217&semi;t check emails&comma; send in applications or work on anything job related&period; Instead&comma; do something to relieve your stress and help you forget the job hunt for the rest of the day&period;<&sol;p>&NewLine;<h3><strong>Trust Your Intuition<&sol;strong><&sol;h3>&NewLine;<p>If you don&&num;8217&semi;t feel right about something&comma; whether its a job listing or a company culture&comma; there&&num;8217&semi;s likely a good reason&period; You&&num;8217&semi;re brain may subconsciously pick up on that aren&&num;8217&semi;t obvious but you still get a feeling that something isn&&num;8217&semi;t right&period; That&&num;8217&semi;s called intuition and you shouldn&&num;8217&semi;t ignore it&period; Being aware of what your subconscious is telling you can help you avoid a lot of stress and problems associated with job hunting&period;<&sol;p>&NewLine;<p>For more job search tips&comma; read <em>Knock &&num;8217&semi;em Dead 2017&colon; The Ultimate Job Search Guide<&sol;em><&sol;p>&NewLine;

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