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<p>Keeping a journal has been shown to reduce stress, strengthen memory and boost self confidence. You may be looking for a planner to keep track of appointments, goals, and assignments. Or you might prefer journaling to write down thoughts, ideas and feelings. If you can&#8217;t decide, why not get both? Whether you want to start a daily gratitude journal or aim to track habits, finding the right planner or journal is key. We&#8217;ve chosen five of the best journals and planners for 2022 to get you started.*</p>
<h3 id="title" class="a-size-large a-spacing-none"><strong><a href="https://amzn.to/32wH5GU"><span id="productTitle" class="a-size-large product-title-word-break">Deziliao Lined Journal Notebooks with Pen Loop</span></a></strong></h3>
<p>Looking for an uncomplicated and inexpensive journal? Consider the Deziliao lined journal notebook. It includes 144 pages, 1 pen loop, 1 bookmark ribbon, an inner pocket, and an elastic closure band. The journal lays flat for comfortable writing and reading and comes in a variety of color options. At less than $10, it&#8217;s a high quality multi-purpose journal for those on a budget.</p>
<h3 id="title" class="a-size-large a-spacing-none"><strong><a href="https://amzn.to/3FqwFHD"><span id="productTitle" class="a-size-large product-title-word-break">Legend Planner PRO</span></a></strong></h3>
<p>For serious planners, the Legend Planner Pro will keep you organized and help you reach your goals in 2022. The design is based on leading scientific studies on boosting productivity and happiness. Unlike most other planners, the legend is undated so you can start anytime. The Legend Pro is made from animal-friendly PU leather and thick 120gsm heavy-duty pearl white paper. It also comes with a pen holder, illustrated user guide and 3 sheets of stickers.</p>
<h3><a href="https://amzn.to/3FvyCm3"><strong>Maalbok 2022 Planner</strong></a></h3>
<p>For a basic planner, the Maalbok planner is a solid choice. It contains monthly and weekly spreads with inspiring quotes, contact pages, elastic closure and an inner pocket. If you need to write down ideas or thoughts, it also has note sections alongside your agendas. And this planner is small enough to carry &#8211; making it ideal for those on-the-go.</p>
<h3 id="title" class="a-size-large a-spacing-none"><a href="https://amzn.to/3pntMBN"><strong><span id="productTitle" class="a-size-large product-title-word-break">Dingbats Earth Dotted Medium A5+ Hardcover Journal</span></strong></a></h3>
<p>The Dingbats Earth Dotted journal is a great multi-purpose journal. It can be used for bullet journaling or as a student notebook. It&#8217;s bound with PU faux leather, non-perforated 100gsm cream pages, and a lay flat design. In addition, it comes with two bookmarks, an inner pocket, elastic closure and pen holder.</p>
<h3 id="title" class="a-size-large a-spacing-none"><a href="https://amzn.to/3JgANfC"><strong><span id="productTitle" class="a-size-large product-title-word-break">Daily Positivity Journal For Happiness, Wellness, Mindfulness &; Self Care</span></strong></a></h3>
<p>If you want to increase happiness and positivity this year, look no further. The Daily Positivity Journal from Incredible Journals offers a variety of self-care features including a gratitude journal and habit tracker. Additionally, you&#8217;ll enjoy monthly reflections, a sleep tracker, self-assessment and inspirational quotes.</p>
<p>Each of the journals and planners listed above feature high quality materials at affordable prices. So finding the right journal or planner should be easy no matter your budget or needs. First, determine what your goals are for the year. For example, you may want to be more organized or start a gratitude journal. Then, set a budget for your planners and journals. Finally, look for journals and planners that meet your specifications.</p>
<p><em>*All Amazon links are affiliate</em></p>
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