Career and life planning resources for college students, recent grads, and career-changers.
Most jobs come with stress, but too much stress and pressure can lead to burnout. If burnout occurs, one might experience severe mental and physical health problems. It’s important to recognize the signs of job burnout before it gets worse, and take action to prevent further damage. Dreading Work Every Day We all have days…
Stress is common for college students in the best of times. But with the current COVID-19 outbreak, there will certainly be more stress and anxiety placed on college students as they navigate the “new normal.” According to a recent publication from MacCormac College, 45% of college students feel more than average stress and 87%…
International Stress Awareness Week is November 4th through 8th. In honor of stress awareness, we’ll address a very serious and common problem: workplace stress. Almost everyone experiences stress in the workplace. There are a multitude of reasons employees might experience stress at work including a toxic company culture, a heavy workload or angry customers. Some…
According to a recent report by BodyLogicMD, 2 in 3 people ages 20-39 report experiencing a quarter life crisis. But what causes a quarter life crisis? As you can see below, most factors have to do with financial and career struggles. Lower than Desired Earnings (69.3%) As employers increase requirements for applicants, they often…
When students are in high school and thinking about everything they will learn in college, they don’t even imagine the amount of stress they will be under. There’s only a small group of students who are without stress, or at least seem to be. The rest of the college students are dealing with stress every…