Photo by cottonbro studio Before beginning the work or school week, it’s important to set aside a day to “reset” and start with a clean slate and relaxed mind. A reset day may mean different things depending on your habits, personality and schedule. For some, a reset day is all about relaxation and self-care. For…
Tag: self-care
Self-Care During the Job Search
Searching for a job can be stressful, demoralizing and overwhelming. Dealing with constant rejection after spending considerable time applying to and interviewing for jobs can cause stress and lowered self-confidence. Eventually, this stress may lead to burnout. Therefore, it’s crucial to practice self-care during your job search. Some tips for taking care of your physical…