Career and life planning resources for college students, recent grads, and career-changers.
We are currently living in a scary and uncertain environment. Many people are worried and sad. For those already suffering from chronic depression and/or anxiety, a global pandemic can exacerbate symptoms. Social isolation, reduced wages and potential job loss are some of the problems many people are facing. For those still working in essential occupations,…
Depression is common among college students. A new environment, increased academic stress and growing responsibilities can contribute to depression. Students suffering depression tend to isolate themselves or turn to harmful coping mechanisms. However, there are healthy ways to prevent and treat depression. Read on for tips on how to cope with depression in college.* …
Failing a test, being turned down for a job, and being laid off are all very difficult experiences for most people. The poor self esteem, depression, and anxiety that result from these events can make it hard to perform your best in the future. You tried so hard and weren’t rewarded, so why keep trying?…