There are two types of stress – good stress, which motivates and energizes us. Then there is the more familiar kind of stress which drains us and can cause mental and physical problems. When planning a career or looking for a job, it’s important to avoid bad stress and look for roles that offer good…
Tag: stress
How to Cope with Academic Burnout at College
on line pharmacy Miguel Angel via Compfight Many college students experience burnout at some point. The average college student has to balance classes, extracurricular activities, and maybe even a job or internship. Whether you plan to work after college or attend graduate school, competition is tight and the pressure is on to be the…
Crying at Work: Prevention and Coping Tips
on line pharmacy Alena Navarro- Whyte via Compfight Crying comes more easily for some than others. It doesn’t necessarily mean frequent criers are more emotional (tear glands vary among individuals), but many see tears as weakness. Crying is especially embarrassing in the workplace, but professional settings are often places with the most stress and therefore…
Signs the Job is Wrong for You
Staying at the wrong job for too long can have lasting consequences, including mental and physical health issues. A bad job can also negatively impact your personal life and career success. The problem most people have is differentiating between normal and unhealthy work issues. Being unhappy and stressed is so commonplace that we don’t know…
Overcoming Academic and Career Fears
Mohammadali F. via Compfight Everyone experiences anxiety and fear to some degree, but some individuals allow overwhelming fear and intimidation to prevent them from pursuing their dreams and achieving important goals. A fear of failure and lack of confidence are often the root causes of this crippling anxiety, leaving those individuals affected to seek out…