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Tag: self-help

5 Books For Your Summer Reading List

Posted on June 11, 2019 by Andrea

Summer is the perfect time for self-improvement. You’ve likely got more down time to do what you want and you should take the opportunity to relax and have some fun. But don’t waste ALL of your free time binging on Netflix. Dedicate some time to personal growth. One great way to learn new skills and…

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highly sensitive person

Highly Sensitive Person: Learn to Set Boundaries

Posted on April 20, 2018August 15, 2018 by Andrea

One major quality of a Highly Sensitive Person is that we tend to retreat when things get overwhelming. Others may interpret this as weakness or being a “quitter”. However, it’s crucial for the HSP to recognize a toxic situation, be it a job, hobby or relationship. We should also not feel guilty for removing ourselves…

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