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Tag: fitness

Avoiding (or Losing) the Freshman 15

Posted on February 25, 2013February 25, 2013 by Andrea

You’ve likely heard of the “freshman 15” – the weight many college students gain during the first year. There are several reasons for weight gain in college, mainly a combination of decreased physical activity and access to unlimited dining hall food. Read on for some tips for preventing weight gain during college. If you’ve already…

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