Photo from Brianlimamd.com Most professionals face challenges in the attempt to reach their career goals. How you respond to these obstacles and the habits you practice determine whether or not you’ll succeed. In his new book, Heart to Beat, Dr. Brian Lima shares the lessons he learned as he built his own career, against the…
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How Introverts Can Nail What-Makes-You-Tick Interview Questions
The following is a guest post by career consultant Jane Finkel It’s inevitable that the interviewer will ask you questions that attempt to uncover who you really are, especially your more appealing personal qualities. For introverts, job interview questions that seem more personal often present the greatest challenge. It’s not that you are inept at…
Mindful Living Tips from Stephanie Catalano
Mindfulness is a hot trend right now. But what does it really mean to be mindful? What benefits does being mindful offer? Stephanie Catalano is the Mindful Makeover expert and author behind the workbook and guide, Mindful Makeover: Create the Life You Desire. Mindful Makeover teaches you how to be Mindful anywhere and everywhere. Below,…
5 Coping Methods for Stress at Work
International Stress Awareness Week is November 4th through 8th. In honor of stress awareness, we’ll address a very serious and common problem: workplace stress. Almost everyone experiences stress in the workplace. There are a multitude of reasons employees might experience stress at work including a toxic company culture, a heavy workload or angry customers. Some…
10 Financial Basics for College Students and Recent Grads
Money is a great source of stress for many people, particularly those just starting out. How can you afford to save for emergencies or retirement on an entry-level salary? How do you go about building credit without going into debt? And what about the intimidating world of investing? If you want to create a…